is sprite zero bad for your kidneys
While each of the 11 flavors varies slightly, all of them are low-cal and low-sugar with natural ingredients. Sprite Zero contains many essential vitamins and minerals, such as magnesium and phosphorus, which help with muscle, nerve and bone health. Who knows if that is why he ended up the smallest baby I had. The artificial sweetener aspartame is used to sweeten Sprite. Remember: always consult your health professional -- nephrologist or dietitian -- with regards to your daily fluid limits. In fact, compared with women who did not drink diet soda, soda-drinking women had a 30% greater reduction in kidney function in 20 years. Uric acid stones are formed by a diet high in animal proteins, or from excessive uric acid production from within the body. Sprite Zero contains no added sugars, so it is a healthier alternative to most sodas. Both Chronic Kidney Disease patients and Diabetics can enjoy flavoring their water with a touch of squeezed lemon or lime juice for a light, refreshing drink as well as other low phosphorus, carbohydrate and calorie drinks or drink mixes. The study included data on 4,729 women between the ages of 20 and 95 who participated in the Third National Health and Nutrition Examination Survey . Its also important to drink plenty of water to keep your kidneys healthy. The main reason why you should avoid drinking carbonated beverages or cola beverages is that they have been associated with diabetes . How does sugar affect the kidneys? Its best to keep your kid on a healthy diet that includes plenty of fruits, vegetables, and proteins. The American Kidney Fund notes that you can inherit a type of kidney disease called polycystic kidney . Suggest improvement or correction. Excess soda can contribute to weight gain and increase your risk of Type 2 diabetes, which also raises your odds for kidney disease. Moderation is very important. Is diet sprite bad for your kidneys. One sip of it added to my Diet Dr. Pepper, and I was totally and completely hooked. So if you are drinking Sprite Zero, it is important to make sure you are also drinking water to stay hydrated. Its important to make sure your kid is drinking plenty of water to stay hydrated and balance out the sugary drinks. You re not off the hook with diet soda either participants in the japanese study drank both diet and the regular stuff. Moderation is important. The recommendation calls for achieving at least 2 liters of urine a day. Drinking coffee my favorite morning beverage may help protect you from developing kidney disease and keep your kidneys filtering at a higher level . High soda intake is linked to chronic health problems like Type 2 diabetes and heart disease, and diet soda is associated with health risks, as well. Is Dr Pepper Zero Bad For You. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate, I earn from qualifying purchases. Sugary drinks, such as Sprite, can cause an increase in blood sugar levels, which can lead to kidney damage. If you're looking for a healthier alternative to traditional sodas, Sprite Zero is a good option. But did you know that the drinks you choose to quench your thirst can have a tremendous impact on your kidney health? In one reviewed study, the foundation said women who drank two diet . Consuming too much of the artificial sweetener could potentially cause health problems. Also, since the study only examined women, we cannot say anything about the effects of sugar-sweetened beverages on mens kidneys. In fact compared with women who did not drink diet soda soda drinking women had a 30 greater reduction in kidney function in 20 years. For example, one can of Coca-Cola Life, which contains the natural sweetener stevia, contains 90 calories and 24 grams of sugar . Although Sprite Zero has no calories and no sugar, it still contains acid, which can erode enamel from your teeth. Knowing more about the effects of Sprite on your kidneys can help you make an informed decision about your beverage choices. You May Like: Is Sprite Zero Bad For Your Kidneys Read Also: Is Cranberry Juice Good For Your Kidneys And Liver, HealthyKidneyClub.com is a one-stop resource for everything you need to know about kidneys. Justin Sullivan/Getty Images. Recommended Reading: Grapes And Kidney Stones. A . If you plan on sending this meal plan to another person, you can add a special note in this section. Research suggests that artificial sweeteners like acesulfame potassium, sucralose, and aspartame, when consumed in normal amounts, are not likely to cause damage to your kidneys. Lemon-lime soda. Reviewing the pros and cons of carbonated water versus flat water can help you decide which beverage to go for. It's only downfall was 35g of sugar that would supply a blood sugar rise of 100 points. Is Sprite a Diuretic? HCFS can be really harmful to your children. In general run this list by your dietitian to confirm that it is applicable to your unique circumstances. Furthermore, another problem with Sprite Zero is that it contains an artificial sweetener called aspartame, and that's been reportedly connected to several health issues. Sprite Zero Sugar is a diet Sprite with no sugar. Further research is needed to analyze the potential biological causes and long-term health risks for children exposed to artificially sweetened sodas in the womb. Who Owns Sprite: Who Is the Company Behind This Iconic Beverage. While the occasional consumption of regular Sprite has not been linked to any long-term damage, it is important to be mindful of the amount you consume, as it is high in sugar and can cause a spike in blood sugar levels. It is important to keep your overall sugar intake low, as too much sugar can lead to health problems such as diabetes and obesity. Just remember to drink in moderation and keep your caffeine intake in check. Kidneys serve as a body filter, removing the harmful substances from the system. 12-27-2015, 12-27-2015 For example, one 12-ounce can of Diet Coke contains no calories, sugar, fat, or protein and 40 mg of sodium . More than 3,000 women (all nurses) have participated in the study for 20 years or more; now the women's median age is 67 years. This artificial sweetener has been linked to multiple serious health challenges. Sprite Zero doesnt contain any nutrients, so its best to make sure that youre also consuming enough other nutrient-rich drinks and food throughout the day. Sprite Zero is a sugar-free alternative to traditional sodas such as Sprite, but the question still remains: is it actually a healthier option? Is Ginger Ale Caffeine Free. According to Atlanta-based nutritionist Marisa Moore, RDN, carbonated water is just as hydrating as still water. Several diet sodas do not contain aspartame, including Coca-Cola Life, Sprite Zero, and Diet Pepsi. Also, diet colas, some root beers and orange sodas have phosphoric acid which could increase your phosphorus and require taking more binders. Your doctor will advise you about your specific circumstances and tailor the treatment accordingly. You can customize the meal plans based on a patients eating habits, preferences and any restrictions. As a nephrologist and Kidney Kitchen contributor, drink-related questions are some of the most common questions I get. But that fizzy drink youve been guzzling is under the scanner for a host of health hazards. Call your doctor or 911 if you think you may have a medical emergency. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet. If you feel like youre drinking more than usual, its a good idea to cut back. Lins team looked at the cumulative average beverage intake, derived from food questionnaires completed in 1984, 1986, and 1990. Drinking Sprite Zero may have some potential risks that you should keep in mind. It is best to drink Sprite Zero in moderation. This factor alone may contribute to renal damage. Sprite soda is available in 7.5 oz mini cans, 12 oz cans, 16.9 oz bottles, 20 oz bottles, 2-liter bottles, 12 oz bottle 8 packs, and a variety of multi-packs. There was a small animal study that found consuming only carbonated water caused an increase in ghrelin. The main purpose of the urological system is to flush out toxins from the body, a process that is heavily . The study with the nurses will have to be confirmed by other studies. Drinking large amounts of Sprite or drinks containing large amounts of sugars, artificial sweeteners, or other additives may be harmful to your kidneys. Things rated a 'B+' may have a few harmful qualities to pay attention to. Is Sprite Zero a healthier alternative to other sodas? Drinking Sprite Zero can be beneficial to your health, but drinking too much can be bad for your kidneys. The USDA estimates that a 12 fluid ounce can or bottle of club soda contains almost 75 milligrams of sodium, as well as 17 milligrams of calcium. Answer (1 of 3): All sodas are chemical shit storms and should not be drank by any living being. Excess soda can contribute to weight gain and increase your risk of Type 2 diabetes, which also raises your odds for kidney disease. As per Is It Bad For You, Sprite soda first made its way into stores in 1974 and remains popular today. Metabolites from methanol can be the cause of central nervous system depression and other disorders that lead to metabolic acidosis and coma. Start with water that is not quite boiling . At the start of the study, all the women had healthy kidney function, according . It is approved by the Food and Drug Administration (FDA) for use in food and beverages as a substitute for sugar but in the late 1990s, products containing aspartame were the focus of 80% of complaints about food additives to the FDA. Moderation means limiting your intake to no more than one or two servings per day. This particular drink was all I drank while I was pregnant with our youngest. Yes, I know the diet part of any drink isnt the healthiest for you, but I have made my peace with it. High fructose corn syrup, in particular, can metabolize into oxalate and increase excretion of uric acid and calcium. As long as you limit your consumption and dont go overboard, it can be enjoyed as an occasional treat. Diet soda is essentially a mixture of carbonated water, artificial or natural sweetener, colors, flavors, and other food additives. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. They also play a vital role in controlling blood pressure and balancing electrolytes. There is no evidence that drinking Sprite Zero is bad for your kidneys. with chronic kidney disease is even more dangerous.2 Hyperphosphatemia Phosphorus is a mineral essential for the proper func-tioning of the body. Is Drinking Sprite a Good Way to Relieve Headaches? High fructose corn syrup (HFCS) is used to give 7Up its signature sweet taste. Also Check: Is Grape Juice Good For Kidney Stones. Drinking Sprite Zero isnt necessarily bad for your kidneys, but its important to be mindful of your consumption levels. I work with many clients who have a very tough time lessening their sugar intake. When researchers at the University of Texas Health Science . There are several side effects of drinking coca cola every day. Sprite Zero was originally known as Sugar Free Sprite when it was first created in 1974. Sodium, and artificial sweeteners can all have a negative impact on your kidney health if consumed in excess. Spindrift is the first and only sparkling water brand in America made with real fruit, which is picked from family farms, squeezed, and canned. Thats a lot less than what youd find in a cup of coffee, which can contain anywhere from 95 to 200 milligrams of caffeine. All I know is that I craved Diet Dr. Pepper the entire pregnancy. Some use sugar and sweetener together. You May Like: Do Non Obstructing Kidney Stones Hurt. Not only can drinking too much Sprite Zero lead to dehydration, it can also lead to an imbalance in electrolytes, which can be dangerous. Phosphoric acid is another culprit found in the average soda. If you are logged in to Kidney Kitchen Pro, you can access your custom meal plans at any time. But if youre worried about consuming too much artificial sweetener, its best to limit your intake of Sprite Zero. It has an interesting taste that some people really enjoy while others can handle without anything else in their diet country soda stream! Also Check: What Is Stage 4 Kidney Disease Mean. If youre looking for the healthiest option, its best to stick to drinking those instead of Sprite Zero. So how much is too much? People with healthy kidney function remove excess phosphorus naturally. Since sodium can act as a diuretic, meaning it can make you urinate more, it can lead to dehydration if you drink too much. Bananas are not bad for the kidneys unless the kidneys are damaged. This is because Sprite Zero contains caffeine, sodium and artificial sweeteners, which can have a negative effect on your kidneys if consumed in excess. Is Diet Coke bad for your kidneys? You know sugar has been added by looking at the ingredient list. Aspartame has been linked to numerous hazardous side effects including a greater risk of birth defects in women who consume aspartame while pregnant. Why Mountain Dew Is Worse Than Other Types of Soda. Nov. 2, 2009 Diet soda may help keep your calories in check, but drinking two or more diet sodas a day may double your risk of declining kidney function, a new study shows. Is Sprite a Good Option for Ulcer Patients. Sprite Zero is carbonated, and can cause bloating and gas. For example, sugar is the third item, meaning more important, and also the fifth and later as cane sugar. Diabetes can damage the kidneys' blood vessels, which can negatively impact kidney function. Making sure that you are getting enough exercise and eating a balanced, healthy diet will go a long way towards ensuring that your kidneys stay healthy. | The Cooking Doc, What are the Top 5 Drinks for Your Kidneys | The Cooking Doc, Is Pomegranate Juice Good For Your Kidneys, What Are The Advantages Of Having Two Kidneys, What Are The Main Causes Of Kidney Failure, Is Drinking Green Tea Good For Your Kidneys, Is Cranberry Juice Good For Your Kidneys And Liver, How Do They Flush Your Kidneys In The Hospital, How To Take Apple Cider Vinegar For Kidney Stones, Can A Blood Test Check For Kidney Problems, What Percentage Of Kidney Function Requires Dialysis, Can Apple Cider Vinegar Hurt Your Kidneys. Potassium citrate is an additive found in soft drinks as well as candy and ice creams. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. So if youre looking for a less-buzzy drink than coffee, Sprite Zero could be the right choice. In fact, compared with women who did not drink diet soda, soda-drinking women had a 30% greater reduction in kidney function in 20 years. Blackberry Diet Dr. Pepper: Adding blackberry syrup to your favorite drink is refreshing on a hot summer day.